Self-Talk and Self-Image

Self-talk is the inner dialogue we have with ourselves. Studies show that 77% of what we say to ourselves is negative. These negative thoughts can hijack our mindset and after a while, affect our actions. Learn how we can be in control of our thoughts and validate our own self-worth.

FREE ($5 donation welcome, if you can)

DATE: Monthly on the first (1st) Tuesday
TIME: 10:00 AM – 12:00 PM

Hope to see you all there in sha Allah!